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Join The
One Meal A Day Challenge.
A new two-week challenge begins the second Monday of every month. Sign up to be added to the next group.
What can you expect?
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An introductory Zoom meeting
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Inclusion into a chat group, where you will be encouraged by others on the same journey
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A daily chat/text for motivation that includes a scientific fact to support eating one meal a day
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Recipes and guidance on how to make this journey as easy as possible
Multiple Dates
When
Oct 14, 2024, 8:00 AM – Oct 28, 2024, 11:50 PM
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