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Suggah Shack Farm's One Meal A Day Challenge
Mon, Nov 11
|Location is TBD
Have you always wanted to try intermittent fasting? Would you like more information about the benefits of intermittent fasting, or a support group to encourage you and hold you accountable while you transition into intermittent fasting?
Time & Location
1 more dates
Nov 11, 2024, 8:00 AM – Nov 12, 2024, 8:00 AM
Location is TBD
About the event
Join The Suggah Shack Farm's One Meal A Day Challenge. A new two-week challenge begins the second Monday of every month. Sign up to be added to the next group. What can you expect?
- An introductory Zoom meeting
- Inclusion into a chat group, where you will be encouraged by others on the same journey
- AÂ daily chat/text for motivation that includes a scientific fact to support eating one meal a day
- Recipes and guidance on how to make this journey as easy as possible
Please join us on social media:
Like, Share and Subscribe to our YouTube channel:Â The Suggah Shack Healing Farm & Market
Instagram & TikTok: @suggahshackfarm
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