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Suggah Shack Farm's One Meal A Day Challenge

Mon, Nov 11

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Location is TBD

Have you always wanted to try intermittent fasting? Would you like more information about the benefits of intermittent fasting, or a support group to encourage you and hold you accountable while you transition into intermittent fasting?

Suggah Shack Farm's One Meal A Day Challenge
Suggah Shack Farm's One Meal A Day Challenge

Time & Location

1 more dates

Nov 11, 2024, 8:00 AM – Nov 12, 2024, 8:00 AM

Location is TBD

About the event

Join The Suggah Shack Farm's One Meal A Day Challenge.  A new two-week challenge begins the second Monday of every month.  Sign up to be added to the next group.  What can you expect?

  • An introductory Zoom meeting
  • Inclusion into a chat group, where you will be encouraged by others on the same journey
  • A daily chat/text for motivation that includes a scientific fact to support eating one meal a day
  • Recipes and guidance on how to make this journey as easy as possible

Please join us on social media:

Like, Share and Subscribe to our YouTube channel:  The Suggah Shack Healing Farm & Market

Instagram & TikTok: @suggahshackfarm

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