Suggah Shack Farm's One Meal A Day Challenge
Mon, Dec 09
|Location is TBD
Have you always wanted to try intermittent fasting? Would you like more information about the benefits of intermittent fasting, or a support group to encourage you and hold you accountable while you transition into intermittent fasting?
Time & Location
Dec 09, 2024, 8:00 AM – Dec 10, 2024, 8:00 AM
Location is TBD
About the event
Join The Suggah Shack Farm's One Meal A Day Challenge. A new two-week challenge begins the second Monday of every month. Sign up to be added to the next group. What can you expect?
An introductory Zoom meeting
Inclusion into a chat group, where you will be encouraged by others on the same journey
A daily chat/text for motivation that includes a scientific fact to support eating one meal a day
Recipes and guidance on how to make this journey as easy as possible
Please join us on social media: